The Pelvic Floor: An Introduction for Dancers
Andria Reber
Co-Presenters: Jennifer Gentile
College: The College of Health Professions and Human Services
Major: Physical Therapy (DPT)
Faculty Research Mentor: Jennifer Gentile
Abstract:
Authors: Dr. Jennifer Gentile (PT, DPT, SCS, CAPP-OB, CAPP-Pelvic) and Andria Reber (SPT), Department of Physical Therapy, Kean UniversityBackground: Dancers tend to have pelvic floor dysfunction and are unaware of the causes, etiology, and function of the pelvic floor. This intensive sport requires a lot of abdominal and pelvic control, and many dancers lack this due to the focus of flexibility over muscle control. This is important to address so dancers can achieve their optimal performance and increase their knowledge of pelvic floor function and maintenance.Purpose: This study seeks to educate dancers on the pelvic floor function and how they can address pelvic floor dysfunction.Methods: Systematic review of articles discussing pelvic floor dysfunction in dancersConclusion/Impact: Increases awareness of the prevalence of pelvic floor symptoms in dancers of all ages, what they are, and why they are important to the dancer. Connections are highlighted to core strength/stability and breath control in dance performance to prevent pelvic floor dysfunction.Future Directions: discussing the role of general or pelvic hypermobility in dancers and how that relates to pelvic floor dysfunctionKeywords: dance, pelvic floor, pelvic floor dysfunction, intra-abdominal pressure, stressed urinary incontinence, ballet