Art’s Impact on People’s Well-Being

Franklin Turner

Co-Presenters: Delaia Baez, Larissa Abreu, Madison Gesualdo

College: College of Liberal Arts

Department: Psychology

Abstract:

This research project investigates the potential of visual art to improve physical and mental wellness, addressing a critical gap in existing literature. Although art has long been associated with emotional expression and healing, few empirical studies have examined its direct impact on physiological and emotional health. A review of approximately fourteen primary studies revealed significant methodological limitations, including a lack of randomized designs, insufficient control groups, and a predominant reliance on self‑reported stress without incorporating objective physiological markers. To advance the field, this study evaluates whether viewing traditional or digital artwork can reduce physiological indicators of emotional distress and improve self-reported mental well-being.Using a randomized, one-time assessment protocol lasting 30–45 minutes, participants were assigned to one of three conditions: traditional art, digital art, or a no-art control. Before and after the viewing experience, participants completed validated psychological measures, the DASS‑21, Subjective Happiness Scale, and Positive and Negative Affect Schedule and underwent physiological monitoring using a MightySat oximeter and Omron 5 Series blood pressure device. Physiological variables included heart rate, blood pressure, respiratory rate, and oxygen saturation. This design allows for the examination of four key hypotheses: whether viewing art lowers physiological distress markers; reduces self‑reported stress, anxiety, and depression; increases happiness and affect; and whether digital versus traditional art elicits differing emotional or physiological responses.By integrating both subjective and objective indicators of well-being within a rigorously controlled methodology, this study contributes novel insights into the therapeutic potential of art. Findings from this research aim to build a strong foundation for future externally funded investigations exploring art-based interventions as accessible tools for promoting holistic wellness.